Yoga Flow

Yoga Flow

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Yoga Flow focuses on detoxifying your mind, body, and spirit through movement and breath. Sun salutations, folds, twists, core strengthening, and other unique movements are included as we explore the opportunity to cleanse and nourish our bodies from the inside out. All levels are welcome.

 

Upcoming Classes

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:30 AM
Yoga Flow

8:30 AM – 9:30 AM
Nanci
9:00 AM

Thursday

  • Yoga Flow
    8:30 AM – 9:30 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:30 AM
Yoga Flow

8:30 AM – 9:30 AM
Nanci
9:00 AM

Thursday

  • Yoga Flow
    8:30 AM – 9:30 AM
No classes available!