Tread & Shred

Tread & Shred

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30 minutes of interval training on the treadmill followed by 30 minutes of core and cardio work on the floor. If you want to burn calories and sweat – THIS is your class! All levels are welcome!

Upcoming Classes

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 PM
Tread & Shred

6:15 PM – 7:15 PM
Jenn S.
6:30 PM
7:00 PM

Thursday

  • Tread & Shred
    6:15 PM – 7:15 PM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
6:00 PM
Tread & Shred

6:15 PM – 7:15 PM
Jenn S.
6:30 PM
7:00 PM

Thursday

  • Tread & Shred
    6:15 PM – 7:15 PM
No classes available!