Muscle Conditioning

Muscle Conditioning

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Tone, strengthen and firm your muscles in this intermediate class.  An emphasis will be placed on form, injury prevention and increased muscle strength.  All levels welcome as modifications can be made to make this class both harder and easier based on the equipment used!

 

Upcoming Classes

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:30 AM
Muscle Conditioning

7:30 AM – 8:30 AM
Kim
8:00 AM

Friday

  • Muscle Conditioning
    7:30 AM – 8:30 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
7:30 AM
Muscle Conditioning

7:30 AM – 8:30 AM
Kim
8:00 AM

Friday

  • Muscle Conditioning
    7:30 AM – 8:30 AM
No classes available!