Muscle Cardio Interval

Muscle Cardio Interval

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Come enjoy a total body workout that incorporates intervals of cardio with muscle conditioning and strength training.  There’s no time to get bored in this class as you’ll never know what cardio or strength training exercises are coming next!  Feel energized and stronger through a great interval workout!

 

Upcoming Classes

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:30 AM
Muscle Cardio Interval

9:35 AM – 10:35 AM
Dottie
10:00 AM
10:30 AM

Sunday

  • Muscle Cardio Interval
    9:35 AM – 10:35 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
9:30 AM
Muscle Cardio Interval

9:35 AM – 10:35 AM
Dottie
10:00 AM
10:30 AM

Sunday

  • Muscle Cardio Interval
    9:35 AM – 10:35 AM
No classes available!