H.I.I.T

H.I.I.T

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H.I.I.T. stands for High Intensity Interval Training.  This interval class combines exercises to work the entire body broken into short, 1-minute segments.  This class is challenging and well worth the effort.  No class is ever the exact same…no boredom in this class!


Upcoming Classes

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00 AM
H.I.I.T

5:15 AM – 6:15 AM
Jenn S.
5:30 AM
6:00 AM

Monday

  • H.I.I.T
    5:15 AM – 6:15 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
5:00 AM
H.I.I.T

5:15 AM – 6:15 AM
Jenn S.
5:30 AM
6:00 AM

Monday

  • H.I.I.T
    5:15 AM – 6:15 AM
No classes available!