Barbell Interval

Barbell Interval

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Come experience a total body workout using a barbell and hand weights.  Intervals of cardio may even be added in between sets of strength training.  You will leave this class not only feeling stronger but will continue to burn calories throughout the day!  What a great way to start your day!

 

Upcoming Classes

Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:30 AM
Barbell Interval

8:30 AM – 9:30 AM
Jessica
9:00 AM

Friday

  • Barbell Interval
    8:30 AM – 9:30 AM
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:30 AM
Barbell Interval

8:30 AM – 9:30 AM
Jessica
9:00 AM

Friday

  • Barbell Interval
    8:30 AM – 9:30 AM
No classes available!