Fitness

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5 Benefits of Working Out With a Friend

Working out on your own can become frustrating and boring. In addition, you may easily lose motivation because no one's there to make you get up and exercise, or cheer you on when you're doing great. Invite a friend to get on board with your fitness routine and we guarantee you'll be a lot more [...]

5 Benefits of Working Out With a Friend2017-09-20T19:54:06+00:00

4 Great Fitness Apps for Gym Workouts

4 Great Fitness Apps for Gym Workouts One of the biggest stumbling blocks people encounter when trying to lose weight and stay fit at the gym is a loss in motivation over time. If you've ever worked out with a friend or hired a personal trainer, you know how much easier it is to stay [...]

4 Great Fitness Apps for Gym Workouts2017-09-20T19:54:06+00:00